Nutrition Consultation
Your food should work for you, not against you!
As a Nutritional Therapy Practitioner, I work with clients to help identify the source(s) of their symptoms and achieve health goals by assessing their diet, suggesting nutrient-dense foods, implementing lifestyle shifts, utilizing different lab tests and supplements as needed. I spend time looking at the whole person and determining their bio-individual needs by analyzing the client's food and mood journal and Nutritional Assessment Questionnaire.
Nutritional Services
GLP-1 Coaching
$199 One-time Fee, $50 Coaching Calls
Are you thinking about a GLP-1 or weight-loss, currently taking one, or looking to transition off without regaining weight? You're in right place! I'm here to guide you in losing weight the right way by burning fat, building muscle, and adopting new healthy habits that will help you maintain your results for the term. Let's embark on this journey together!
Nutritional Therapy
$199 One-time Fee, $50 Coaching Sessions
Personalized one on one meetings that focus on bio-individual lifestyle and nutrition. By assessing your unique needs, I will create a customized plan that aligns with your specific health goals. These one-on-one sessions provide the support, motivation, and accountability you need to make lasting dietary changes. With their expertise, you'll learn how to cultivate a positive relationship food that reflects your individual lifestyle.
In-Depth Nutritional Therapy & Lifestyle
$500
Deep dive into all symptoms, diet, and lifestyle analysis. We'll get to the root cause of your symptoms (food sensitivities*, digestive issues, gut health, liver congestion, blood sugar dysregulation, etc.) and make nutrition and lifestyle shifts over 90 days to get you back to feeling like yourself.
Includes one 120 minute zoom session and two 60 minute follow-up zoom sessions.
1st Month - $200
2nd Month - $150
3rd Month - $150
*Food Sensitivity testing and all lab testing at additional charge