Nutrition Consultation
Your food should work for you, not against you!
As a Nutritional Therapy Practitioner, I work with clients to help identify the source(s) of their symptoms and achieve health goals by assessing their diet, suggesting nutrient-dense foods, implementing lifestyle shifts, utilizing different lab tests and supplements as needed. I spend time looking at the whole person and determining their bio-individual needs by analyzing the client's food and mood journal and Nutritional Assessment Questionnaire.
Nutritional Services
Nutrition Consultation
$100
Analysis of your Food & Mood Journal to determine foods that aren't working for you. We'll determine a plan to make dietary changes to increase the nutritional value of your food and nutrients in your diet. We'll make goals tailored to you, your lifestyle and I'll assist in helping make food swaps for do-able, life-long changes.
Includes one 60 minute zoom session.
Non-Toxic Living
$100
Analysis of your cleaning, cooking, home, and personal care products. Together we'll determine a plan to build a healthier home and living environment for you and your family. Along with suggestions on what to replace, how, and with what to ensure you're cutting toxins out of your everyday life.
Includes one 60 minute zoom session
In-Depth Nutritional Therapy & Lifestyle
$500
Deep dive into all symptoms, diet, and lifestyle analysis. We'll get to the root cause of your symptoms (food sensitivities*, digestive issues, gut health, liver congestion, blood sugar dysregulation, etc.) and make nutrition and lifestyle shifts over 90 days to get you back to feeling like yourself.
Includes one 120 minute zoom session and two 60 minute follow-up zoom sessions.
1st Month - $200
2nd Month - $150
3rd Month - $150
*Food Sensitivity testing and all lab testing at additional charge